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Cake day: May 25th, 2024

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  • Having volunteered at a church’s food distribution for over 25 years, I can say that some food banks are pretty special with how they do things. We purchase food from a large food bank for distribution once a month. If the food bank has a lot of produce or something they haven’t been able to move, sometimes they’ll throw a pallet or two extra on the trailer when we pick it up, so that they can get rid of it. When we get the trailer, sometimes it’s just a surprise what we end up with.

    In general, we have some people that come that have extended families or neighbors that they give some of the surplus to. Then there’s the church that were hosted at. There’s some things that they’re able to keep for the next day to offer to the parishioners. Beyond that, there’s the occasional phone call to other churches to see if anybody could use it. In the end, the pastor knows a pig farmer where if we have a surplus of a surplus, some stuff will go to.




  • Our bodies aren’t 100% efficient when it comes to nutrient absorption anyway, so considering there’s a number of other factors at play, it’s probably making minimal difference.

    When we eat, the food added to our stomachs signals the large intestine (colon) to get a move on and make room for incoming food. Caffeine can help stimulate this response, but since most nutrient absorption occurs in the small intestine, we’re not really losing anything of value. There is some absorption in the colon, but that’s mostly water being removed so we can have formed stools instead of chronic diarrhea.